

In These 3 Days, You Will Learn
How To Reprogram Your Body
To Function Like You’re 20
Again!


90% of diets and fitness programs are focused on the wrong things.
Fitness trainers give you just a generic 1-hour workout and consider their job done. That’s ONLY 4% of your day.
Nutritionists ask you to only track your Macros (Carbs, Proteins, and Fats).
That’s only 3 out of the 22 essential nutrients your body needs – Which is only 13% of your overall nutritional needs.
Last I checked, 4-13% on an academic test is a brutal failure rate. The only difference?
In the test of health and longevity, there are no do-overs. The result you get is final.
It’s time to shift from Macros to Micros.
Most programs out there are created for people in their 20s and 30s.
They can get away with losing weight and building muscle by eating pizzas all day long and doing push ups.
That’s not the case for you once you’re past 35.
A car that has more miles on it requires extra maintenance and care. You can’t just drive it recklessly like you used to, and that’s the case with your body too.
You’re one wrong decision or one bad exercise at the gym away from a lifetime of doctor visits.

The truth is, these programs were never designed for you. So, no wonder they’ve not worked.
You deserve a program that evolves with you – one that prioritizes longevity and vitality over quick fixes.
The Micro-Hacking you will learn through my ‘3 C’s Blueprint’ will give you just that.

If you’re anything like me, you’ve looked for ways to hit these 3 goals:
1) Staying below 15-20% body fat percentage
2) Packing muscles in the right places to turn heads
3) Live a long, healthy, and active life
Only to be left disappointed by the unsustainable, nonsense advice out there.
This is why it’s been my mission for the over a decade to engineer the PERFECT blueprint to find an optimal balance between these 3 goals.





Let’s take a look at the story of Lucretia Legaux. She’s a very busy single mother who has a full-time job and a side business.

Bottom line – She didn’t have all the time in the world to improve her health.
She came to me in August 2023 when all the diets and programs had failed her.
On our first consultation call, she weighed 224 lbs!
In just 6 months' time, she dropped down to 171 lbs while losing 7.5 inches off her waistline and 5 inches off her hips!
And reducing her body fat by 15%
(While still having the same hours in a day)
Or even the story of Deidra Young, who first reached out to me because she had bigger problems than just ‘weight loss’ on her hands.
Deidra was on 9 medications when she started with me in July of 2021
And in 1 year, Deidra was off all her medications and had lost over 50 lbs and nearly 9 inches off her waist.

But, Lucretia and Deidra are not the exceptions.
I’ve helped many people just like them achieve similar results with the “3 C’s Blueprint.”
The question to you is – If they can do it, what’s stopping you?
It’s the Standard American Diet that is poisoning and killing you and your family.
The issues that are caused by things we consider as ‘normal food’ are willfully ignored.
But, the numbers don’t lie.
Heart disease remains the leading cause of mortality rates in the United States with over 695,000 deaths every year.
Approximately 34.2 million Americans, or about 10.5% Of the population, have diabetes.
And if you think the risk to your life is scary? Look what it’s doing to our
children…
These numbers have never been seen before.
We are the ‘Sick Generation,’ and it’s because of the choices we are currently
making.
Your ‘Check Engine’ light turns on and you see smoke coming out from under your hood.
Would you drive to the mechanic to disconnect the ‘Check Engine’ lights?
And would you wear earplugs to ignore the rattling noises so that you can continue driving?
Of course not. (At least I’d hope so…)
So, why are you doing that with your health?
Because that’s what you're doing by ONLY medicating your chronic illnesses and working out every day of the week.
You’re fixing the symptoms and hoping that fixes the root cause of the problem.
But, with my 3 C’s Blueprint, we’re going to cut the problem right at the root.
But it’s not just them.
DISCLAIMER: What I’m about to say is going to offend a lot of people. But know that this is in no way a diss against doctors. They’re being fooled just like us.
Who do you think prints the textbooks that doctors learn from?
Pharmaceutical companies.
The same companies that seek to make a profit every time you visit your doctor.
And if an entire industry is built upon monetizing your illness, do you think they’re out for your best interest?
The answer is no.

Pharma companies don’t care about healing you, only covering up your symptoms so that you continue to make your visits so that they can continue to get paid.
But, if your doctors were trained in nutrition and warned the public about what we’re consuming, I can guarantee that 90% of illnesses like Type-2 diabetes would disappear overnight.
The bottom line is – It’s not your fault.
You didn’t know any better… At least until now.
Today, I’m giving you the chance to take back control of your health from an industry that is out to profit from your and your family’s sickness.
I’m sure you know of a couple of people you grew up with who passed away unexpectedly.
These are people who seem ‘healthy’ on the outside, but their health markers show a different story.
They wanted to be around to play with their grandkids, but they never got the chance.
Would you like your grandkids to remember you as a fun, playful person?
Or as someone who is crippled by sickness?
Wouldn’t you hate missing important life milestones because of your health catching up to you?
I don’t want that for you.
And I’m sure you don’t want that for yourself either.
And if that is the case, you need to make a change NOW.
The question is – Are you ready to do what it takes?
We think we have all the time on our hands to make a change, but it’s often too late when people come to this realization.
Sure, it feels good to help thousands of people reverse their chronic illnesses. Sure, it feels good to be healthier than ever in my mid-50s.
But, that’s not what I’m doing this for. I’m doing this for my mother…

A woman who everyone considered relatively healthy and was the life of every social gathering. Out of the blue, she was diagnosed with cancer back in 1995. She fought like a champ for over a year and she beat it! The doctors said that she had gone into remission and that there wouldn’t be much to worry about.

But, in early 2000, the cancer came back with a vengeance. By that point, it had spread everywhere – It was too late. It was incurable even with chemotherapy.
Even though I knew what was up, she never told me because she didn’t want me to worry. The Earth lost an angel in Feb 2001.
I’m doing this because I know the pain all too well of losing someone important. I know I don’t want my kids to lose a parent because of something as simple as the food we eat.
And I don’t want that for you and your kids either. Although I wasn't able to save my mother, it is my life's mission to make sure that another mother, sister, daughter, father, brother, or son isn't lost unnecessarily.

It's the little habits that make all the difference in your health, if you want to do this sustainably and for the rest of your life.
You could lose weight by tracking your Macros and just eating pizza all day long, but does that mean you’re healthy?
No.
You could look fit on the outside by lifting weights every day at the gym, but does that mean you’re healthy?
No.
While other programs focus on 4-13% of your day (1 hour of workout or focusing on 3 out of the 22 essential nutrients)...
My Micro Hacking Method focuses on the other 87-96% that you’re leaving on the table.
What is the 87-96% you’re leaving on the table?
🥗 Timing your meals for OPTIMAL NUTRITION.
🫗 Tracking and maximizing WATER INTAKE.
🏋🏻♂️ Tailoring workouts to meet your unique CARDIO AND STRENGTH NEEDS.
💤 Prioritizing rest and recovery for SUSTAINED ENERGY.
💊 Ensuring your body gets all 22 ESSENTIAL NUTRIENTS IT NEEDS.

Comfortable with the life you’re living right now and the consequences it brings.
Content with your loved ones picking up your health and eating habits.
Continuing to treat the symptoms and not fix the actual issue.
But just know that someday you will eventually have to pay this price.
Today, the price is the discomfort of change.
Tomorrow, it might be the pain of drowning in hospital bills and endless doctor visits and prescriptions…
And then, you will be left with the same 3 options you’re left with right now:
You do nothing
And you continue down this path of self sabotage and ignorance (Until it eventually catches up to you).
You do it yourself
As I did and spend decades reaching the same conclusion I did.
You do it with somebody
Who has already taken the time to learn this and knows his stuff.
sAVE YOUR SEAT FOR THE CHALLENGE



asked Questions
How much time do I need to dedicate each day?
The daily session is exactly 90 minutes long (Plus the Q&A session with me if you upgrade to VIP). But, if you follow the recommended action steps I’m going to be sharing with you, it could take an extra 1-2 hours of your time.
Is this challenge suitable for beginners?
Yes, this challenge is suitable for beginners. But I highly recommend this for people who are serious about taking their health to the next level.
Yes, the challenge will address dietary concerns and provide guidance on nutrition for a healthier eating plan to meet your goals, whether it’s weight loss or muscle building.
What kind of support will I receive during the challenge?
You will receive comprehensive support throughout the challenge, including daily guidance, access to a supportive community, and expert advice from me to help you succeed.

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